Tips to Prepare Healthy Meals at Home

Tips to Prepare Healthy Meals at Home

With today’s busy schedules, it seems harder and time consuming for the majority of people to cook food at home. This is not true if they follow an advance planning and simple knowledge of diet. You can make a worth of healthy meals for you and your family. Know the secret of cooking yummy and delicious food with simple and quick ways.
Planning ahead is an ideal strategy to create the best diet without making it time consuming and harder for you. You can follow some simple tips for your everyday diet, such as:
Make sure you have all the appliances working properly such as microwaves could be a big time saver to have delicious and nutritious food. This also helps to enjoy snacks in their own timetable.
Making a complete chart listing for the week menu according to the day is a great option. It is a smart tip of worth value for those who have hectic schedules due to going to the office.
Enjoying favorite dishes is must to keep your taste changing, but this should be healthy. Whether you are preparing pizza, ice cream or any other dish, learn the way to prepare healthy snacks.
You can get assistance from online platforms where the chefs post their recipes. It is a better way to cook food in an easy and quick way. Ensure about the ingredients and their nutritious value when you add it to the meal. Taking the right amount of ingredients is essential to keep the taste better and make it a balanced diet. Meri Rasoi serves you significant services, get these now!

Tips to Prepare Healthy Meals at Home

With today’s busy schedules, it seems harder and time consuming for the majority of people to cook food at home. This is not true if they follow an advance planning and simple knowledge of diet. You can make a worth of healthy meals for you and your family. Know the secret of cooking yummy and delicious food with simple and quick ways.

Planning ahead is an ideal strategy to create the best diet without making it time consuming and harder for you. You can follow some simple tips for your everyday diet, such as:

  • Make sure you have all the appliances working properly such as microwaves could be a big time saver to have delicious and nutritious food. This also helps to enjoy snacks in their own timetable.

  • Making a complete chart listing for the week menu according to the day is a great option. It is a smart tip of worth value for those who have hectic schedules due to going to the office.

  • Enjoying favorite dishes is must to keep your taste changing, but this should be healthy. Whether you are preparing pizza, ice cream or any other dish, learn the way to prepare healthy snacks.

ImageYou can get assistance from online platforms where the chefs post their recipes. It is a better way to cook food in an easy and quick way. Ensure about the ingredients and their nutritious value when you add it to the meal. Taking the right amount of ingredients is essential to keep the taste better and make it a balanced diet. Meri Rasoi serves you significant services, get these now!

What Should Be Added to Healthy Dinner Recipes

Everyone knows the importance of having a better health to live longer. Even then, to enjoy a luxury meal, to have fun and due to busy schedules, the majority of people go to the restaurants. Going to the restaurants and eating delicious food can not serve you with those benefits that you can find in a food cooked at home. Cooking dishes at home is a good option you can choose as being the best alternative to those fast foods and other dishes prepared in the restaurants.

Everyone is spending time to exercise and lose extra fat from their body, but rather than that you can have a better choice. If you have healthy dinner recipesImage, you will be one of those who can cut down the calories they consume and can lose weight. It is an affordable and easy way for you to have a healthy living.

Online platforms are available to give exciting offers that you can get assistance to cook food at home. The healthy recipes should be containing low-fat ingredients such as fruits, vegetables, whole grains and skim milk. If you are a non-vegetarian, you can also add lean meat to your diet.

While preparing food, make certain that what you are eating is fresh or fresh frozen. Look for organic foods as these are cultivated without the use of harmful chemicals, pesticides and other fertilizers. Choose the best ingredients for your healthy dinner. You can learn the cooking way from an online platform Meri Rasoi. As like famous chefs, you can prepare nutritious meals at home for you and also for your family!

Tips To Cook Healthy Chinese Food

When I start cooking, I loved to prepare Chinese recipes. But I was not aware about that was that food really healthy or not? I started to take cooking classes but I don’t what ingredients I must add in the dish so that it will be healthy. Then I started searching on the web for numerous Chinese recipes so that I will be able to add the required ingredients in proper extent.
When I searched on the web, I get numerous Chinese Recipes through several food websites where the top chefs post their recipes of different food of several origins. One of those websites is Meri Rasoi, where I always get updates for the Chinese food and prepare dishes with required amount of ingredients suggested by the chefs.

I also get tips for cooking healthy food from there. Some tips that all should follow to prepare healthy Chinese food are:

1. Check the labels for the amount of the sodium in different ingredients and sauces to use in low amount.
2.  Use low fat high quality protein.
3.  Use a few extra vegetables and add great sources of vitamins, antioxidants such as peppers, scallions, celery etc.
4.  Replace fat with flavorings and spicy to burn fat and to boost metabolism.
5.  Cook lower fat food in stir-frying. High heat yields the best tasting food and cut oil in half.
6.  Avoid deep fat frying with oil to cook healthy.
7.  Use steaming and boiling to cook food with little fat.

All the above tips I learnt from Meri Rasoi and now I can say that I eat healthy Chinese dished prepared at my own.

Thai Roasted Chili Tofu Recipe

Thai Roasted Chili Tofu RecipeDo you think tofu has no taste, so it not worth eating? If yes, then you are absolutely wrong. In this post I want to show you the real face of tofu, how it’s a good and remarkable food to eat.

Do you know way tofu have blunt taste and is not very tasty is consumed raw? It is so because tofu is a great absorbing agent. Well, if you press out the water of tofu it will become an awesome food to absorb the flavors of other food. Basically tofu is curd made of soya bean milk which is high in calcium and protein and is a best substitute of meat. In this post I want to tell you all how you can utilize tofu to make a great Thai recipe of roasted chili and tofu.

Thai roasted chili tofu recipe is a unique and simple dish made with tofu and chili flakes. Try with wonderful recipe on skillet on medium heat. You can use olive oil to cook, once heated just toss all the ingredients. Garnish this recipe with chopped spring onion and coriander leaves. It tastes great when served warm. You can also use oregano and soya sauce for Smokey effect and taste in this recipe. You can also add spices according to your choice and taste.

See ingredients and  preparation steps for Thai Roasted Chili Tofu Recipe at

http://www.merirasoi.com/region/thai-food-recipes.aspx

Sandwich Recipes

When you are hungry and have no time; and a get a sandwich to eat, it feels like heaven has listened to your prayer. Sandwich is so easy to prepare! Pick the veggies or herbs you like; or pick the cooked meat and package it between two pieces of breads. Propagate cheese or butter on the pieces of breads and add your preferred marinade for that tangy taste. Or get jam and butter sandwiches and treat your sweet tooth! Want to know about sandwich recipes? Keep on reading then.

Let’s start with the beloved hunger fighter CLUB SANDWICH. It is a healthy option for breakfast, very easy to make. It is basically stuffed with filling of gram flour, cheese, tomato, butter and cucumber between two breads.

Now it’s turn of Filipino Egg Salad Sandwich Recipe. This Filipino sandwich is loved worldwide. It is the easiest sandwich that you can make. You can give this recipe in lunch to school to your kids. Do not worry about the ingredients, they are easily available. What you need to make a Filipino Egg Salad Sandwich Recipe are eggs, mayonnaise, onion, salt, pepper and burger buns or bread. You can enjoy this sandwich with sweet pickle relish.

Tuna Fish Salad Sandwich Recipe is America’s favorite sandwich recipe. You can use fresh or canned tuna fish for this recipe. The ingredients used to make this recipe are tuna fish, cottage cheese, mayonnaise, onion, celery stalk, capers, lime juice, parsley, and Dijon mustard and bread of course.

Visit For More Sandwich and Burgers Recipes-
http://www.merirasoi.com/recipe-categories/sandwich-and-burgers.aspx

Easy vegetable recipes

One thing has almost come to everybody’s mind that why should a individual should only eat vegetable dishes?

The first and the major thing that can be said over vegetable Recipes is the point that it is totally free of any cholesterol at all. There are some individuals who do not have any experience of cooking vegetable recipes. While some individual take it as a complex task to do. The only thing they can do is to try making easy vegetable recipes which would take less efforts and less time. In this post we will tell you some easy vegetable recipes to cook at home.

Goanese Potatoes Recipe: it is a north Indian recipe of spicy and tangy potatoes. Potatoes are a common vegetable in every house and are widely cooked all over India with combination to other vegetables. This recipe is prepared of potatoes with paneer, peas, coconut, tomatoes, ginger, garlic and few spices. Kids would love this recipe for sure.

Spinach in coconut recipe: it is a African dish made of spinach, kale and coconut. It is quick and easy to make plus it is a great supplement of vitamin A, C, K, calcium and iron. It is a good accomplishment of chicken.  It is made by boiling the spinach and later cooking with onions, tomatoes, coconuts and herbs. It can be served with rice or Indian bread.

Capsicum onion masala: it is a west Indian recipe usually served with Indian bread (chapatti/ roti), parantha or puri. For this recipe capsicum, ginger, garlic, peanuts are the main ingredients cooked with various spices. It is easy to make and consume less time. It is crispy masala dish with great aromatic flavors.

Tomato Curry Recipe: it is north Indian dish made with lots of tomatoes. It is east to make in less time. The ingredients of this recipe are tomatoes, coconut, turmeric powder, coriander powder, green chilles bay leaf etc. it is basically mix of spices in tomato puree.

Try these easy recipes at home and feel the great essence of vegetables.

To see ingredients and cooking methods for above vegetable recipes Visit at:- http://www.merirasoi.com